Recipe to reduce Abdominal fat
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September 25, 2018
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7 Days – 7 Glasses: A Powerful Method That Burns Abdominal Fat! Having too much weight is a real problem. Its impact on health is incal...
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Tuesday 25 September 2018
Thursday 20 September 2018
Dietitianfix- Nutritional value of Avocado Fruit
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September 20, 2018
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AVOCADO FRUIT AND THE FEMALE REPRODUCTIVE ORGAN / FERTILITY ***Avocados are widely known for their nutty, flavourful and buttery (creamy) ...
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Health tip- Garlic and Your Heart
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September 20, 2018
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Garlic has an offensive odour, but it is used for many conditions related to the heart and blood system such as high blood pressure, high...
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Sunday 16 September 2018
Scrabble- Positive Effects
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September 16, 2018
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Scrabble Lowers the risk of mental illness. It keep the elders mind stimulated and engaged. Strengthening the brain. Makes you heal...
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Monday 10 September 2018
Eat Right with Dietitianfix- Weight Loss (Kanu Grace Obasi Coach)
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September 10, 2018
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...So many persons on a weight loss journey do believe that by eating less and starving, they would achieve their aim! ...Well, that doesn...
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Friday 7 September 2018
Know your wedding colours- Colour Palette
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September 07, 2018
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What really make up a Wedding Food? Drinks? Colours? Wedding are beautiful when you have Unique and beautiful colours. I love Colors ...
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Tag a cucumber lover- dietitianfix
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September 07, 2018
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SHOULD I AVOID CUCUMBERS WHILE MENSTRUATING? ***Menstruation is a natural phenomenon for every woman. It is one of the most distinguishing...
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Friday 24 August 2018
Recipe- Local Fresh Croaker Fish Peppersoup
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August 24, 2018
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*LOCAL FRESH CROACKER FISH PEPPERSOUP* Different people with different ways of making their peppersoup. I love my peppersoup the local wa...
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Tuesday 21 August 2018
Charcoal - Uses and Benefits
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August 21, 2018
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THE VIRTUE OF CHARCOAL Charcoal is one of the most disregarded products at home. We only see the need for it when it is time to set fire f...
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Benefit of consuming African Walnut
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August 21, 2018
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The African walnut (king of nuts) is mostly found in Nigeria and some other parts of Africa. In the Western part of Nigeria, it is known as...
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Monday 20 August 2018
Recipe - fiesta
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August 20, 2018
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Ingredients: 4 eggs 1 Large potato or Irish potato Green peas Green pepper Fresh tomato Onion 1 tin milk Seasoning Salt 2 spoonfu...
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Sunday 19 August 2018
Flat Belly Juice
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August 19, 2018
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This is another FLAT BELLY JUICE that I have tried and it worked for me: Ingredients: Grapefruit, 1 tablespoon honey 2 tablespoons of a...
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Why use Helo Lx+ wristband devices (common features)
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August 19, 2018
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This is the wristband device. Here is a solution to health that check your vital signs such as: Check diabetes Check Sugar level Insomni...
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Reason for Honey and Cinnamon.
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August 19, 2018
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Facts on Honey and Cinnamon: It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries...
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About Onion- Important Information
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August 19, 2018
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Important Read about ONIONS! In 1919, flu killed 40 million people. A doctor visited the many farmers who had the attack to see if he co...
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Lemon- Benefit
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August 19, 2018
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It’s no secret that lemons can make you feel and look good. Aside from adding flavors to your food and drinks, lemons are packed with tons...
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Monday 13 August 2018
Recipe - How to make coconut oil
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August 13, 2018
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Unshell the coconut Dice to grind with grinding machine or Grate to blend with blender Pour in bowl Add hot water stir and seive Pour i...
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Recipe- Cabbage Moimoi
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August 13, 2018
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Try and have a taste of cabbage moimoi Ingredients Half of medium cabbage Palm oil Chilli or bell pepper (included both) Pepper Spring...
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Recipe- Chicken Vegetable Bread Roll
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August 13, 2018
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Here's another great way of helping our kids eat vegetable meals as most kids finds vegetables repelling. *RECIPE:-* 1. Grilled chic...
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Sunday 12 August 2018
Recipe- Gizzards and mushroom sauce
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August 12, 2018
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Ingredients: 1kg Chicken Gizzards 300g or 1 small tin mushrooms 2 Green Peppers 4 Red Bells peppers Spring onion 5 medium tomatoes 5 ...
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How to prepare carrot oil - Two methods and its benefit
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August 12, 2018
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Cold Pressed Method ~Get Your Carrots, Wash, Clean And Grate ~Put In A Bowl/bottle That Has A Cover ~Pour In Any Oil Of Your Choice To ...
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Friday 10 August 2018
Ulcer treatment with unripe pawpaw
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August 10, 2018
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ULCER TREATMENT in times of fasting and prayer, this is ulcer treatment you can rely on. Gotten from benedictine monks at Ewu Ishan in Edo...
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Flat tummy recipe
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August 10, 2018
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GET BACK YOUR FLAT TUMMY AND FIGURE 8 SHAPE WITHOUT STRESS Welcome to another new week, hope all had a well spent weekend. If you are l...
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Thursday 2 August 2018
Ingredients for Jollof Spaghetti
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August 02, 2018
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Ingredients Sauce 2 red bell peppers, 2 large tomatoes, 1 hot pepper, 1 onion and 2 garlic cloves Pasta 3 tbsps vegetable oil 2 tbsp...
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Tuesday 31 July 2018
Coconut Rice- Recipe
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July 31, 2018
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Coconut rice cooked with carrots and peppers. This coconut rice cooked with different peppers and carrot is not like any you have tasted be...
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Recipe - moi moi
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July 31, 2018
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MOIN-MOIN This fluffy and delicious meal is made from blended beans with pepper and onions; it gives you the freedom to add fillings of you...
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July 31, 2018
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GREEN Vs RED APPLE: Which should you choose and why? Beyond the obvious colour difference, some do ask if there is really any nutritional ...
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Thursday 26 July 2018
Health tip- Natural Antibiotics
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July 26, 2018
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The most powerful natural antibiotics, kills any infection in the body. If you don’t trust in pharmacies and you’re looking for a powerful...
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Wednesday 25 July 2018
Health tips- How to detoxify your system
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July 25, 2018
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DEXOTIFYING JUICE ____ First step to REMOVE CHEMICALLY MADE CREAMS FROM YOUR SKIN Detoxification for glowing skin mood activated! I ...
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Thursday 5 July 2018
Cashew nuts and Blood Pressure
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July 05, 2018
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Cashew Nuts plays an important role in the body system. It keeps heart problem at Bay. Heart blood pressure is another risk factor for he...
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Wednesday 4 July 2018
HEALTH TIPS ON WATERLEAF
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July 04, 2018
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HEALING POWERS OF Waterleaf 🌿🌿 🌿*Waterleaf, (Talinum triangulare), is one of those underrated and undervalued plants in Nigeria. Some ...
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Tuesday 3 July 2018
Recipe- Uziza Soup
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July 03, 2018
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Ingredients.. Fish, or meat, or chicken Dried prawn (optional) Periwinkle (isam) Salt cubes A spoon of grounded crayfish Ofor (thicke...
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Recipe- Club sandwich
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July 03, 2018
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4 slices of bread (minimum) 1 egg (hardboiled) 1 fresh plum tomato (tomato Jos) 1 medium carrot ¼ small cabbage 2 pieces of Sardine 1 ...
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Thursday 28 June 2018
Recipe for okra Soup- Use any Seafood
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June 28, 2018
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Okra can be prepared in 30mins, which you can us any kind of seafood you like. How to prepare this dish. Ingredients 1kg of fresh...
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Okra and Diabetes- What they have in common.
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June 28, 2018
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Do you know what happen to your body when you eat okra everyday? Okra has long been used as an alternative treatment for diabetes. It ca...
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Tuesday 26 June 2018
Face of Celebrities at Russia for Nigeria vs Argentina
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June 26, 2018
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Banky W, Timi Dakolo, Juliet Ibrahim Storm Russia For Nigeria Vs Argentina Game
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Recipe- Bama Mayonnaise making
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June 26, 2018
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MAKING BAMA MAYONNAISE Ingredients 1 large egg 1 tablespoon granulated sugar 1/2 tablespoon salt 1 tablespoon lime or vinegar 35-40cl...
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Crispy Fried Chciken -
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June 26, 2018
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Crispy fried chicken Ingredients •Soft chicken •Flour •Cornflakes (you can use only flour if you want to) •Eggs •Liquid milk •Chili ...
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Recipe- Spicy Goat Meat in Sauce.
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June 26, 2018
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SPICY GOAT MEAT CHUNKS SEARED IN PUTTANESCA SAUCE Goat meat chunks Minced garlic Chopped onion Canned Italian Chopped tomatoes Tomat...
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Recipe- Peppered Gizzard and Plantain
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June 26, 2018
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Peppered gizzard and plantain RECIPE FOR GIZZARD •Wash and cook gizzard with seasoning, blended pepper, onions, garlic and ginger •Fry g...
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Recipe- Fried Rice and Grilled Chicken
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June 26, 2018
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Fried rice and grilled chicken (MY METHOD) RECIPE INGREDIENTS •Bell peppers (green, yellow and orange colors) •Green beans •Green peas ...
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Recipe- Palm oil Stew
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June 26, 2018
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How do you prepare your stew? Do you fry or cook? Do you want to make very tasty stew without that sourness or "slappy" taste? T...
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Friday 22 June 2018
I am Pinnacle, I am an Entrepreneur #Caterer #Event Planner- Follow this 10 traits to succeed
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June 22, 2018
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Successful business people have many traits in common with one another. They are confident and optimistic. They are disciplined self starter...
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