Your body's ability to process insulin is affected by just on day of excess sitting,therefore increasing the risk of diabetes.
An hour daily exercise is not enough to fight I'll effect of sitting all day.
When your body sedentary for long the brain slows down,because of lesser fresh blood and oxygen.
Good cholesterol drops by 20% just after 2hours of sitting.
People who sits for more than 23hours/week are at increased risks of heart attack.
Tuesday, 3 April 2018
Effects of sitting👌
Subscribe via email
About Unknown
I am Mercy Benelson Ikpe. The founder and CEO of Pinnacle Event and Planners (PEP). PEP methamorphorsed form Pinnacle Kitchen . We have integrated our services to meet your needs. From catering, events decorations, Disc Jokey (DJ) , Ushers , Photography. We strive to keep our standard world class and satisfy our customers. Welcome to The Pinnacle .
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment